OSU EFNEP videos on You Tube created by Peggy Cebelak (cebelak.1@osu.edu)

These are the videos found in the Balance My Day and the Food, Fitness and Fun nutrition lessons. When playing videos please read out loud, music but no narrations. Thanks!

MyPlate       

Explore MyPlate        https://youtu.be/0d0AsbFXZGw  

Fitness Fun with MyPlate Cheers         https://youtu.be/dO4_9JS5GPg

Fitness Fun with MyPlate         https://youtu.be/gXM4mdWaH3w

 

Fruits and Vegetables

Strive for Five         https://www.youtube.com/watch?v=l3FIcC4gtzc

Fitness Fun with Fruits and Vegetables 

 https://www.youtube.com/watch?v=x_-85GuglDw

 

Protein Group

Power Up with Protein         https://www.youtube.com/watch?v=TsznEPvPMGM

Fitness Fun with Protein Sources            https://youtu.be/gfXCe2UZTTc

 

Active or Non-Active

Fitness Fun with being Active and Non-Active          https://youtu.be/foX_rDJRyco

 

Rethink Your Drink with Whoa, Slow and Go Drinks

Rethink Your Drink with Whoa, Slow and Go Drinks           https://youtu.be/0ra2iPPVRR0

Fitness Fun with Whoa, Slow and Go Drinks              https://youtu.be/lzyRLNkxFPg

 

For other great OSU EFNEP videos check out:

Reading Fight Bac Book

https://www.youtube.com/watch?v=-JiX2Uo7n6U&t=338s

 

EFNEP You Tube Videos

go.osu.edu/osuefnepyoutubechannel